Відео

I love your workouts so much 😍

Thanks!

Thank you, Nicole, for another wonderful pilates workout!

Nicole, you killed my booty

Dear Nicole, every time I roll out my mat and switch on some of your videos - it's an amazing feeling... After doing Pilates with you since the beginning of this year I've strenghten my body in such an incredible way while enjoying every minute and having fun with your workout... I'm really looking forward every day to workout with you and I find this is such a beautiful feeling.... I am beyond grateful for that and for all of your workouts... They are all really incredible and so powerful... Thank you for sharing this amazing videos with all of us... ❤❤❤

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Beautiful workout

Thank you Nicole. That was as very challenging!

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love this workout so much, thank you 💝

Wow so needed thaat today! Thank you for another absolutely spectacular workout. You're amazing!

Love doing this one :)

This was/is the workout I needed 🧘🏽‍♀️ Thank you 🙏🏽 I’m feeling more centered, grounded and stronger

Day 5 of my “28 day challenge after having a baby and not exercising for 2 years” done!

I am so grateful for this knee/wrist friendly workout. I injured my knee a week ago and I'm unable to do any lunges, squats or kneeling. This was perfect! Thank you so much!

It was my best practice not really hard and not really easy 😍😍😍😭🔥🔥the best balance

Thank you 🙏

Very nice class.....maybe simple enough for my exercise shy, online learning dismissive partner. Slightly slower paced and very clear, including very useful tip on elevating the waist from floor while lying on side with head supported on bent arm. Well worth doing.

I do this flow every morning now! I love it so much❤❤❤ I even do your elegant lil pose with the crossed legs and pointed toes at the end 🤭 I feel so cute 🥰

her: 3.. 2.. 1.. and.. me: done???? her: ... reverse...

Love this workout, thanks so much! Currently on holiday in Thailand from Sydney and really needed this to stretch myself after a long day exploring Bangkok 🙏🏼

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This was literal death

I am so glad I stumbled upon your page. I do your exercises every morning. I actually look forward to working out now. I love the variety and the flow of your routines. I don't get bored and I always feel like I got the best workout. Thank you.

I love love your workouts! They are so calm, beautiful, elegant. Production of your videos is so good. I always feel in a state of flow and lightness after finishing one. Would love to see more 10 min routines ❤

I love barre! I want new barre classes 😅

Thank you so much have lovely sunday ❤❤❤❤❤❤

That was hard! One to repeat regularly to note improvement fingers crossed!!

what a beautiful backdrop with the lovely bamboo and pool followed by cute little white kitty cat :) Amazing job! :) With gratitude from Iceland :) Eva

very nice and super easy, thanks!!♥

Thank you Nicole!!!!🙏🏼✨

Hi, I started doing your workout about 2weeks ago, 5 times per week or more if I can and that's what happening in my mind 🙏🏻: First I was surprised because I always felt that there was something missing in other workouts like pamela reif, chloe ting etc.. Those were great but I did them JUST to lose weight and 0 pleasure. With your workouts, like I said, it was a surprise cause you have the SOMETHING that was missing : calm, stretch even during the workout, time to connect with the body, breathe... That's MY king of workout, that's ME. 🫶🏻 🌞Thank you because I really think that for the first time in my entire life, I will do sport by will and not necessity, I will be consistent because I feel the need to connect my soul and my body. And by the way, this workout was pure meditation and I think you can try hypnose because you already make Good suggestions here 😂

Love stretching ❤

Thank you a lot, it's a wonderful yoga 🧘‍♀️!

very challenging poses for me

I love your videos. I'm very grateful for your job here. Thank you❤

Ragazzi ma le braccia? Io non le sento più! Nella plank più che addome mi tremano tantissimo spalle e braccia 😅

Another great workout💪👌thank you Nicole❤

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I have managed to the final series. I’ll be back to redo and complete 😂❤

I am doing your classes for 2 weeks now and already see an improvement of my posture. I am also more aware of tucking in my belly during the day. Great improvement for a person with scoliosis🎉

this is one of the best stretches I have done, it hits every muscle. Thank you!

Thanks❤ Could you, please, create more of these intense advanced pilates workouts?